1-2-1 & Semi-Private Yoga Sessions
Your Time & Your Pace
Private Yoga Sessions could be helpful to you if:
- You are a beginner and what to learn without feeling nervous or intimidated by a group practice.
- You have a specific goal/issue you are working towards (for example, improving balance and flexibility).
- You have a health issue (arthritis, sleeplessness, anxiety) or injuries (knee, shoulder, back).
- You want to develop a home yoga or meditation practice to incorporate into your daily life.
- You would like to incorporate yoga in your weight-loss or strength training regime.
Private instruction is tailored to your individual needs and allows you to deepen your practice at your own pace.
Ready to Edge Further?
- Schedule a Private or Semi-Private (group of family or friends) Teaching Session.
- Lesson Location: Zoom or in-person (Covid regulations permitting).
If this is for you, then please click here to contact me to discuss your requirements.