Find Your Edge
Learn to Play your Edge The Edge is the boundary between all that you are and all that you can become. It’s a challenging place to be both in life…...
Why Hatha Yoga?
HATHA YOGA häTHə ˈyōɡə I’m a passionate advocate of Hatha yoga, a style of yoga that helps you align your mind, body, and spirit. The practice started in Northern India…...