Practice

Ready to Edge further?

Then join a community of like-minded individuals in the studio or from a virtual space in the comfort of your own home. Alternatively, I can offer private and semi-private lessons designed to meet your individual goals and aspirations.

The Inner Edge system of yoga combines Hatha based physical postures and breathing techniques to boost your vitality, with mindful movement, restorative yoga, and meditation to help you slow down in this fast-paced world, allowing your body's natural systems to work at their best so you can reach your true potential both on and off the mat.

Give yourself the gift of an hour to practice. Let go, and unfasten your heart towards a new way of being. There’s no need to be strong or flexible to begin a yoga practice. All you need is an open mind and the inspiration to want to bring yoga into your life.

 

 

 

 

Online & Studio Schedule

1-2-1 & Semi-Private